Public Speaking Phobia Quiz – Zenspeak International Public Speaking Center

Do You Have a Public Speaking Phobia?

Check every statement that applies to you. Your result will appear automatically below.

I avoid public speaking opportunities because of high anxiety.
I obsess about upcoming speaking engagements.
I plan my career around the amount of speaking required.
I experience anxiety levels above 8 when speaking in public (0 = zero anxiety; 10 = panic).
My fear of public speaking contributes to unusually high stress levels and/or depression.
I self-medicate to mask anxiety in speaking situations.

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